Master Your Body. Train Anywhere.

Calisthenics coaching in Hong KONg

Personalized calisthenics coaching that helps you gain strength, confidence, master movement, and stay consistent to your goals and needs without a gym.

Schedule your trial session!

Ready to move better & feel stronger? Book your trial session with Kenneth and take your first steps towards strength and confidence! PM your exercise goals and needs, and we can start building your lifelong habit of exercise with bodyweight training.

Personal trainer kenneth calisthenics Hong Kong

I will not just be your trainer, but also your accountability partner that cares about you staying on track outside our sessions. You will be able to almost train anytime and anywhere once you master the basics of calisthenics. Indoor and outdoor bodyweight workouts are on the menu. So being healthy and fitness becomes not only fun and sustainable, but also the catalyst for a better you!

Hey, I’m Kenneth!

NASM-certified trainer, calisthenics coach, and your accountability partner. Whether you’re just starting or looking to level up, I’ll help you train smarter, move better, and enjoy the process.