Calisthenics coaching Services
(Hong Kong)
Taking the first step towards better health is easy. Book your trial session or waitlist for your group training today and we will ensure you receive the care you deserve. The great outdoors in Hong Kong offers plentiful parks where you can get stronger than ever before without even setting foot in the gym with the help of calisthenics.
Personal training
From $350
Unlock your strength with focused personal training—just you, one partner, and a coach who’s all in on your calisthenics progress.
Whether you're building your foundation or refining advanced bodyweight skills, each session is tailored to your needs and goals.
you'll get personalized attention, real-time feedback, and smart programming that emphasizes progressive overload — ensuring you improve every week without plateaus.
Group class
(limit of 5 students per class)
$200 per student
Start your fitness journey surrounded by people who get it—people who show up, push hard, and grow stronger alongside you. Group training isn’t just about reps and sets—it’s about energy, accountability, and momentum.
Whether you're new to calisthenics or leveling up your skills, training with a like-minded crew makes every session more fun, more focused, and more fulfilling. You’ll sweat together, struggle together, and celebrate every breakthrough—together.
Community!
Free
Start your weekend strong with a fun, energizing group workout in New Territories, Hong Kong — completely free and open to all levels!
Join us every Saturday at 10:00 AM at the park near Fanling Centre Mall (Fanling station exit A2, across from the B7 stop) for a community-based calisthenics session. Whether you're just getting started or building on your skills, this is a perfect way to move, sweat, and connect with others who share your goals.
No pressure. No cost. Just good energy, fresh air, and real progress.
Grab a friend, bring some water, and let’s train together. 💥
See you Saturday!